Recent ADHD posts

Emotional outbursts

Does anyone else sometimes get kind of random emotional outbursts when experiencing minor inconveniences? I just wanted to make some rice warm and was looking to add smth when my mom came and started...

I felt it deep down in my soul

When forgetfulness gets messy

Good news, it’s only water. Bad news, it was a brand new bag of ice before I forgot to bring it in.

Always making a mess?

This is my story ~~~~~~~~~ 🍫🧡🍵😋🍪🩵☕️ I love to combine unusual flavors to enrich the flavor experience- therefore it is often necessary to dunk dry stuff into liquids like tea or milk coffee, or...

Update Re: Streaks App

It was good for creating habits but not multiple to do lists unfortunately. I really look forward to that update here on Numo, I feel it’s the only missing piece for me!

Packing is the worst

I travel a LOT for work and always always always overpack because I want all of the options and can’t make a decision about what to leave behind— so I just bring it all. Because I’m traveling so muc...

What do you do for work?

For 15 years I've never been able to stay at a place for long. It wasn't until my late diagnosis that I started to understand why. I love art but don't have enough of a following to bring enough incom...

Wrong app date?

Has anyone else had issues with the app thinking it’s the wrong date? For example, I have a task set up for every Tuesday, but I’m receiving the notification for it today. I’ve noticed sometimes the a...

Irritation

Does anyone have any hacks for how to deal with irritations? Things that irritated you but shouldn’t and you know it’s because you are hypersensitive. I get irritated and then frustrated then comes th...

Ants 🐜 under my skin

I sometimes get this uncomfortable feeling through my entire body, it feels like I have ants under my skin, I feel restless and haven’t found any way to stop it, except just let it wear off. Is this a...