Recent ADHD posts

I am horrible at spelling!

Anyone figure out how to improve this?

Anybody else?

Does anybody else get severely depressed when they are crying? Cause once I start crying I wind myself up and continue to cry, and then I get severely depressed.

Have a question or hack?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

shikaka

Inner critic

How do you guys deal with the inner critic who seems to always there. What techniques do you guys use to boost your selfesteem?

I’m new here

I am struggling. I have ADD and other health issues and my 7 year old has ADHD, ODD, and SPD. I feel trapped in my own household. I want to clean everything but my physical limitations prevent me from...

moajune

I lost my squad!

Help :( I had joined a squad lately which was advertised for being active But then the squad founder deleted his profile and so the squad doesn’t exist anymore..at least this is how I guess it went.....

jirouzadie

I need help

I feel like I don’t deserve to live if I don’t please everyone,Idk why but if I know someone doesn’t like me I break down and want to die,I want to please everyone even the ones I know hurt me,but I w...

Anonymous

Emotions and crying

Does anyone else have trouble crying at a funeral? Like I'm sad and know I should be crying and I want to cry because it's a sad situation, but I just can't cry. But I can watch a movie, I'll use Harr...

lizzyczubak

Why is it so hard to regulate your emotions?

I’ve been told many times throughout my life that I “overreact” and “take things too seriously.” I just want to know is this usual for everyone else with ADHD? Because I try to tell neuroregulars tha...

Sam ZT

Day Streak Glitch 😭

Has anyone’s day streak reset?! I am at day 70, but must not have checked yesterday, and now I’m a 1 again. It’s said I’ve had 2 freezes for the past 70 days and now it says zero 😭😭😭 I’m so discour...

gummygummy

Adhd learning hack?

So i have a bad memory. But i love puzzles like the Rubix cube. What gives 🤷🏼‍♂️ I can learn complicated algorithms but I can’t find my keys. I have solved some of my learning issues but I’m alw...

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Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers