Recent ADHD posts

I need an executive function coach!

Conquering the Dishes!

Trying to be a bit more honest about my struggles here. I moved in February and have been afraid of my dishes since. (My new house doesn’t have a dishwasher 😵) My technique was rinsing them as they w...

anyone else’s mind have 1000’s of thoughts a min but about nothing

buy a bubble machine, thank me later

Overstimulation

Hi, Im new here and i was wondering if anyone had any tips on how to deal with being overstimulated. My mom always told me to lay down in a dark, silent room to relax but lately its gotten to a point...

Paralysis

I hate feeling stuck, mentally and physically. I can’t even finish this post right now

I mean sometimes

I try to add 15 to 30 mins in front of the appointment time. It makes me think I’m late but then I actually get there just in time and the stress goes away. 

Anyone else sit all wild?

I will sit any way other than normal 🤣 (then wonder why my back hurts!)

For real

Subtask Points?

Hi! Do we get points for completing subtasks? I’m hoping! My task list has gotten way too long, and I’m considering spending the time to combine related ones, but I’m not sure if it’s worth the time e...