Recent ADHD posts

fidgets.

Does anyone have any good recommendations on ways to keep yourself busy at work, without fidget toys?

So here's my justification,

So in order for me to start any project/chore that I have/need to get done, I must have a full on plan of action in place. And all the necessary components to execute said plan. If I'm missing anythin...

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aimb0

Recent diagnosis / relationship effect

I have recently got diagnosed with ADHD and am currently having coaching with my therapist to try and make things a lot easier. However it’s having a detrimental effect on my relationship with my part...

slaydbyali

Lost in the ADHD sauce

Does anybody feel like their adhd is the reason why they’re not as successful in life as you could be? Like if I could just keep my house clean I could always be ready to take a client but there’s bee...

gummygummy

YO! ITS CLOUDY. My adhd hates cloudy days!

I hate it when its cloudy outside or rainy. I ALREADY HAVE A HARD TIME WORKING. Now the dang clouds have it out for me.

rainbowtoady

How do you guys organise numo

I am finding that because I have so many tasks the auto prioritise just seems to not work with lots and lots of tasks but I wondered how you guys organise it - is it possible to just prioritise 1 tag?...

Mandle

What's your favorite I'm not ok/I'm just want to be sad/Depressed son?

What song do you listen to first when you feel the very beginnings of the blues or like me, your depression starting up? *My answer is in the comments 🐘💜

urizen

When circumstances don’t align

Today, I felt like everyone around me was going against me keeping the course I had set for myself. I ended up exhausted. I suspect that’s what I was expecting… a glorious path filled with obstacles…...

Anonymous

Do you love or hate new task adding, tags & subtasks?

Hi, it’s Vlad, co-founder of Numo. In our recent update we added long-requested tags, subtasks, updated how you can set up rituals, and in general improved the interface of adding new tasks. I’m s...

meOOow

What other apps do everyone recommend?

Specifically I’m looking for an adhd friendly habit tracker but am open to any suggestion of apps that have helped in your daily life and that has worked for your adhd brain

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Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers