Recent ADHD posts

Making a safety plan

I had a professional one made but also made one through an app I'm an ambassador of and figured you guys might like it.

Novelty 🦋🌻🤷‍♀️🌞

Anyone else have trouble using up products? For example: I love rooibos tea. I bought a packet from Aldi recently, got roughly half way through the tea bags - But then I discovered yesterday that...

Stay at home mom with ADHD

I’m at a stay at home, homeschooling mom. I feel like a lot of the tips and hacks rely on a pre-designed routine from going to work and such. Is anybody on here in my situation and has tips or hacks t...

Hobbies

Why is it I have so many hobbies and yet I can only do one or two at a time and it’s like a mega hyperfixation that lasts weeks and then I won’t do that one hobby again until I filter through my other...

Work

How do I get myself to move when I have all my things sitting in front of me that I need to do, I just can’t start them?

Tips and tricks for grocery shopping plzz

I struggle so hard with grocery shopping. The anxiety that comes from the initial act of going to the store, and then the overstimulation while at the store is overwhelming. Not to mention the struggl...

Overwhelmed by Holidays

Does anyone else find that from Thanksgiving until the first of January they're overwhelmed by all the Holiday planning, etc. I have social anxiety disorder which has been worse during the last few ye...

What are some of your coping mechanisms for overstimulation?

Long sentences...

This is so true. (From @adhd_memetherapy on insta)

Love this app’s AI

After getting pregnant with my first child I’ve been really tired for the last two years. Now re-learning how to enjoy things and do tasks that I aspire to do. This apps AI really helps me to break un...