Recent ADHD posts

How does anyone tackle daily tasks on here?

I find I have to close and reopen the app daily in order to do my morning routine - does anyone else have any other way of refreshing the app? How do you guys do daily tasks?

elemyy

Repeating rhythm of the routines

Hello dear Numo-Developers 😊 is it possible for you to program the repeating of the routines like every two to five weeks, every three months, every six months or every year? I would like to plan m...

Have a question or hack?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

cuddly

PMS and Symptoms

Does anyone feel like the world 🌍 🌎 cannot hold them at this period?

toriadd29

Has Concerta worked for anyone ?

MissGentle

I am subscribed because I need an outlet for certain things..

I also want to learn/help and relate with others. (Update: 5/29/2024)

ebban

Studying and ADHD

Curious. How do you all manage college? I’m worried to enter college again (I took some time off, and got diagnosed with ADHD…) I’m a bit worried since I will return next semester. Sitting in the aula...

puppyface

You got this

Last year I was struggling with focusing and constantly getting distracted. I was constantly feeling anxious and stressed and felt like I wasn’t smart enough. I had a very big important exam coming up...

andra.dragon

Comfort food

Does eating comfort food help lighten your mood? I’m in Asia rn and ofc I can eat rice everyday but food from my childhood (potato, for example) at least once a week really keeps me on track! Don’...

heyyyrissa

Hyper fixating

Hey yall I bought the sims4 for my console before I went out for my foot surgery (I had an Austin bunionectomy) and I tell yall……. I have been hooked and impulsively buying expansions help me 😭 I dis...

chrrpnppl

do you have breakfast?

what is your eating routine

Have ADHD question?