Recent ADHD posts

Using headphones help me focus

Does anyone relate to this ….I can stay more focus and motivated when using headphones. Is easier to complete task and whats in front of me .Is like it turns off all the distracting things around me ....

iamtheshopper

Time agnosia

I really struggle with how so much of my day gets lost in time. I can use timers, I can use alarms. And yet, somehow, I never get half of what I want or need to do in a day. I avoid half of what I sho...

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sleepysquirrel

Yay

Finally I can see all recent posts

yourfavtess

Me with my ADHD to all my friends

Please tell me I’m not the only one 😂

256

ashley811

Movement

What is your choice of movement and how have you gotten into it?

sleepysquirrel

Do you like listen to eurodance or other fast-paced music?

I was growing up listening to eurodance playing on the radio frequently but I noticed that I like listen to it even now that I'm an adult and not because of nostalgia – I like that it's fast and compl...

mamaadhd659

Tasks

So if I have a task that will take more then a day to due. Can I assign more then one day or do I assign the subtasks each day. That seems daunting

sheldok2

Mental Health Hospialization

Anyone else have experience with inpatient hospitalization due to suicidal ideation from anxiety/depression? I spent a few days last week in a facility. I could really use some encouragement as I retu...

sleepysquirrel

Am I the only one who doesn't really like GIFs that much?

sleepysquirrel

Do you like coloring books?

Have ADHD question?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers