Recent ADHD posts

What medication do you take for your ADHD?

I take 40 mg of Medikinet Adult and 3 ml of risperidone twice a day.

Do you sleep well?

I don’t want to be negative Nancy here, but I’m sure I’m not the only one who’s terrible at sleeping. I get around 3–6 hours a day. Six hours is enough, but that’s not every day. How do you manage y...

Have a question or hack?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

chanellelize

Zoom in for action, zoom out for motivation

We all know that breaking down a task to the smallest possible step makes it easier to defeat overwhelm and get started, but did you know it can also make it easier to forget why you’re doing it in th...

KillerTofu

Why are we like this? 😹

Don't ask for help, just suffer til you get angry. Works every time! Lmao!

Miss.P.Harley

Easy breakfast ideas

What does everybody eat for breakfast? Quick, easy, made ahead. Give me all your ideas and or recipes please I’m sick of scrambled or sunny side up eggs with toast or cottage cheese with fruit or tom...

BigScrEEEEEM

I'm scrolling through everything in this new app

🤡🤡🤡🤡🤡 Instead of doing my tasks at work 🤡🤡🤡🤡

adhdlady33

I hate the ..

Facts when people tell you need to get your shit together but you ask him how and they tell you to go figure out yourself! But if you’re asking, you don’t know how you would need an explanation of wha...

wretchedhag

Overwhelmed with this

I'm so easily overwhelmed when it comes to new tools to help manage. I'm not sure how to fully make use of every on here.

gimmegrace

Paralyzed by overwhelm

Anyone else stuck in a pattern of just nothingness? Every time I even try to think of doing one thing, my brain starts going through the millions of things that need to be done in total so I end up no...

Funny relatable meme.

Don’t let the anxiety of being late get to you.

Have ADHD question?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers