Recent ADHD posts

ADHD at work

Lately I have been having the hardest time getting things done right at work. I miss details and people get frustrated. I just want to know I’m not alone and see if anyone has an idea for keeping de...

emlabemla

I made that phone call

I made that dreaded phone call this morning. The person on the other end was a grinch but at least I made the call.

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nccosta

Depression

Lately I've been suffering from depression. Let's just say that the need to be perfect, to have everything planned out and at the same time everything messed up, to have dreams and not be able to see...

adhdchameleon

Laundry basket of doom

This laundry sits here until I run out of clothes in my drawers, but then I tend to dig through the laundry basket to find things to wear. That leads me to beating myself up about it and feeling the “...

kc1911

Medication

I’m sorry if this question has already been asked but does anyone seem to self sabotage when it comes to their medication? Like you’ll do well for a while taking your medication but when it comes to p...

kazipule4ka

How structured?

Do you tend to get overwhelmed and avoid doing anything, if there's too much structure in your day? I noticed that trackers, apps and lists help me to some point, but if I cross the line I just fall a...

Anonymous

I ate the frog first !!

I've tried so many things to get myself to work on my design projects, but I didn't realise doing these big things later during the day was not working for me. It just feels like I only have a few hou...

Vivi83

Dear Numo-Developers, I have a wish

I’d really like a search functionality so I can search for post or hacks on special topics. Right now I have to scroll through all the posts. Maybe that would be possible? Thanks for maybe taking into...

martin777

Which medication works for you?

I started with Medikinet (methylphenidate) on May 1st this year. Started with 10mg and felt nothing, went up slowly and at 60mg I thought it might have some effect but not phenomenal in any way. The l...

rainbowtoady

Everything going well but I still feel terrible

Anyone else get this?

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Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers