Recent ADHD posts

ADHD paralysis

Welp, here I am, on the couch having no idea what I have done today but still it is almost 3.30 pm. I have been all around the house but obviously not been very productive. Upstairs sits several doom...

I feel so lonely

I think i will die alone. I always had a hard time keeping friendships. I now only have one friend who lives about 300km away. The only other person I've had was my boyfriend of three years, but he br...

Numo?

I'm thinking of switching apps bc this one is expensive and I haven't had a lot of time/ dedication to utilize all of the features consistently and it's a little too expensive to have as just a checkl...

New Here

Hi all Any tips for keep the app present???

Have I taken my medication today? Or not?

Does anyone else have this problem? I just forget whether I’ve taken it or not. And if I wait too long to see if it kicks in, everything gets delayed… I bought a small weekly pill organizer, and it wo...

How I improved sleep quality

ADHDers tend to have poor quality sleep according to studies. I have average of 4 hours of sleep according to Pillow, a sleep tracking app. On a good day I will have 5-6 hours of sleep and my cognitiv...

OMG 1 YEAR !!

I'm so proud 😎 This app changed my life, I get up every day at 7AM, I do sports, I lost 10kg, I clean regularly my house, I cook, I read more books, I finished some unfinished craft projects... I t...

I’m moving and the stress of it is getting overwhelming.

However I’m mostly at the unpacking stage and playing music/podcasts while finding a place for everything is making it go more smoothly! I got this….hopefully 😅

Do you find it easier to remember things for others than yourself?

I find that this is sometimes the case and I wonder why.

who