Recent ADHD posts

When circumstances don’t align

Today, I felt like everyone around me was going against me keeping the course I had set for myself. I ended up exhausted. I suspect that’s what I was expecting… a glorious path filled with obstacles…...

Do you love or hate new task adding, tags & subtasks?

Hi, it’s Vlad, co-founder of Numo. In our recent update we added long-requested tags, subtasks, updated how you can set up rituals, and in general improved the interface of adding new tasks. I’m s...

What other apps do everyone recommend?

Specifically I’m looking for an adhd friendly habit tracker but am open to any suggestion of apps that have helped in your daily life and that has worked for your adhd brain

NOT doing everything you can think of but still feeling successful

How do you cope with the inner pressure to get everything done TODAY, it’s like I find never ending tasks I could do today so my brain changes it to should do‘s today so at the end of the day I never...

Organised in work but not life

Is anyone else successfully organised in one area of their life but completely useless in another area of their life? I used to be useless in all areas of life but due to anxiety/people pleasing got r...

I’m new to this app. Need a little guidance

Glaucoma Specialist

I received devastating news that I have irreversible vision loss damage in my right eye due to late stage glaucoma (I only see black in my right eye). The doctor suspects I have uncontrolled diabetes...

Discovered this hack yesterday

Doing a tedious task with little to no reward? Try doing it while sucking on a piece of hard candy or chewing a fresh piece of gum. The candy helps to stimulate your senses and release some extra dopa...

Lost

How does anyone jot lose everything they touch

Hack - What’s done is done

Today’s hack that what’s done is done and you can only move forward really spoke to me. I spend so much time over analyzing the past, trying to get back things I’ve had (even if they don’t fit in my l...