Recent ADHD posts

Hobby lull 😭

I don't have any hobbies on the go at the minute and can't find anything that's peeking my ADHD fixation. I feel totally lost and like a don't have a direction or purpose in life right now. I feel lik...

juhhhneen

I was a bad girl

My entire life, I was told and made to feel like I was a bad girl. That I wasn't worthy of my parents' affection and attention. When I was a teen, they had me diagnosed with depression, then with a mo...

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neverlookback

Does anyone else do this? Listening to something- to help u focus?

I find that listening to a series, movie, music, podcast (anything really)helps keep some anxiety at bay. It feels like it keeps some of the extra thought processes busy to help me focus a little bett...

maikrawalle

This whole Diamond under pressure thing, but sometimes staying Coal

People with ADHD tend to procrastinate because of the lack of motivation, but that doesn’t mean we won’t get things done. But in my terms, it ended up in situations a neurotypical person could never i...

maikrawalle

Cognitive dissonante behaviour

Replying on a Post here. I thought alot about cognitive dissonante behaviour on my way to work. I dont want to be mean and call us all hypocritic but are there any things you want to change which mayb...

PrincessLeya

Obsessions

I just realised how i recieved my newest obsession... i wanted to watch whale documentaries to try and sleep at night(i heard it helps idk) and then i made a whole powerpoint presentation about orcas...

lorry

ADHA DISCOVER

Hey everyone, I hope to express myself well I speak bad English...whatever I was diagnosed 2 weeks ago. Until now I was not affected by the situation! I have been overworked at work for more than...

elemyy

Atomic Habits

I want to recommend you the book ‘Atomic Habits’ from James Clear. It is written very easy and clear, so even people with ADHD can manage to build some habits! 🤓 For the non readers there is an audi...

1baseballmomof3

Memory

Anyone struggle with memory? Over the past few weeks this has been a HUGE struggle at work! I can’t seem to remember anything! People’s names, meetings I just had, what I am supposed to be working...

angelcake09

Homework

Does anyone just stare at the computer screen knowing you have homework and stress about it and get nothing done? Any tips on getting it done?

Have ADHD question?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers