martin7773511moWhich medication works for you?I started with Medikinet (methylphenidate) on May 1st this year. Started with 10mg and felt nothing, went up slowly and at 60mg I thought it might have some effect but not phenomenal in any way. The l...41
rainbowtoady3611moHow does anyone tackle daily tasks on here? I find I have to close and reopen the app daily in order to do my morning routine - does anyone else have any other way of refreshing the app? How do you guys do daily tasks? 54
elemyy3211moRepeating rhythm of the routinesHello dear Numo-Developers 😊 is it possible for you to program the repeating of the routines like every two to five weeks, every three months, every six months or every year? I would like to plan m...27
MissGentle1211moI *am* subscribe*d* because I need an outlet for certain things..I also want to learn/help and relate with others. (Update: 5/29/2024)1112
ebban411moStudying and ADHDCurious. How do you all manage college? I’m worried to enter college again (I took some time off, and got diagnosed with ADHD…) I’m a bit worried since I will return next semester. Sitting in the aula...36
puppyface1511moYou got this Last year I was struggling with focusing and constantly getting distracted. I was constantly feeling anxious and stressed and felt like I wasn’t smart enough. I had a very big important exam coming up...210
andra.dragon2211moComfort food Does eating comfort food help lighten your mood? I’m in Asia rn and ofc I can eat rice everyday but food from my childhood (potato, for example) at least once a week really keeps me on track! Don’...314