Helpp

These apps seem to not help with my motivation which kinda sucks, I have really low motivation and procrastinate alot. If anyone has any tips please let me know

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.

Optimist Monk

Read the book atomic habits it really helped me alot in creating a productive routine

MorphingSea

Remind yourself of all the good things you are already doing.

adhdswork

I need to have a little treat when I finish my high priority tasks. I use opening or buying mystery boxes. Hope this helps!

Julia from Numo

Keep your streak

Julia from Numo

Add recurring tasks and widget

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