Mastery8282410moHow to put away the clothesThe clothes have been in this perpetual state of existence inside the basket for a day. I just came back from a 30 minute run and it’s 8pm. I finally have the mental capacity to put them away! Here...815
emlabemla1410moADHD paralysis Welp, here I am, on the couch having no idea what I have done today but still it is almost 3.30 pm. I have been all around the house but obviously not been very productive. Upstairs sits several doom...77
blessedbymycat2610moI feel so lonely I think i will die alone. I always had a hard time keeping friendships. I now only have one friend who lives about 300km away. The only other person I've had was my boyfriend of three years, but he br...1322
zortcaster2310moNumo?I'm thinking of switching apps bc this one is expensive and I haven't had a lot of time/ dedication to utilize all of the features consistently and it's a little too expensive to have as just a checkl...52
katey2310moHave I taken my medication today? Or not? Does anyone else have this problem? I just forget whether I’ve taken it or not. And if I wait too long to see if it kicks in, everything gets delayed… I bought a small weekly pill organizer, and it wo...89
Mastery8282410moHow I improved sleep qualityADHDers tend to have poor quality sleep according to studies. I have average of 4 hours of sleep according to Pillow, a sleep tracking app. On a good day I will have 5-6 hours of sleep and my cognitiv...1318
lhia923610moOMG 1 YEAR !! I'm so proud 😎 This app changed my life, I get up every day at 7AM, I do sports, I lost 10kg, I clean regularly my house, I cook, I read more books, I finished some unfinished craft projects... I t...2179
inlikeflynn2810moI’m moving and the stress of it is getting overwhelming. However I’m mostly at the unpacking stage and playing music/podcasts while finding a place for everything is making it go more smoothly! I got this….hopefully 😅38