Recent ADHD posts

I can’t deal with doing that right now…..

Something as simple as taking 2 mugs downstairs after our early morning cuppa or picking up a dog toy in the middle of the floor is simply too much for me sometimes - I’ll look at it and think to myse...

dima

10mo

Long time no see :-)

We’ve been cookin’ up somethin’ veeeery special... MORE FLEXIBLE ROUTINES SCHEDULING, YOUR WAY You know those routines you want to do every other week, or every 2nd month, or every 3rd day? Now you c...

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chrrpnppl

10mo

omg so true

just yesterday i did a revolution in my wardrobe: replaced winter clothes with summer ones and packed a huge bag of old and worn out clothing to throw away (some shirts were from the time i was at sch...

AnnHelen

10mo

My heart beats for Ritalin!

But ffs how much does it need to beat? My heart rate is now between 98-132 bpm. I have a doctor’s appointment tomorrow. This can’t be right, right?

ohmu.

10mo

Bruises

I've always had unexplained bruises, but I feel like they have become more frequent, and bigger in size since starting taking central stimulants. Especially since switching from concerta to elvanse/vy...

Jasira Jones

10mo

Cleaning my room

I have been needing to clean my room for a long time. I have just been avoiding it. I’ve found some tips on Pinterest and I started cleaning and now I have no motivation to continue. I have now kicked...

KatyMc

10mo

So exceptionally proud of myself!

I can’t believe I’ve actually stuck with something from day one! Thank you SO much Numo developers! I didn’t know how much I truly needed this app in my life 😊😊🙏🏼

Masae

10mo

The miracle of nature

I don’t know if I am particularly sensitive to nature but today I can safely say that being angry is very relaxing. I got out driven by anger and now that I sit next to a pond surrounding by huge tree...

Anonymous

10mo

ADHD and Marriage...

I'm struggling at the moment with my mental health and it is affecting my marriage to the point where my wife is closing herself off to me. The lack of intimacy (as a whole, not just in the bedroom) i...

adhd2000og

10mo

Go to TV Shows/Movies

What are your go to TV shows when you need something to help you calm down but that you’ve seen sooooo many times that you don’t have to really focus on it. For me, usually it’s True Blood or Gilmore...

Have ADHD question?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers