Apps for ADHD 📝

Please, share the apps that you use for your ADHD traits, except of Numo of course 👌 E.g. I use Waterlama for water tracking, it is awesome! What are yours?

FriendlySquish

6mo

I use Brili for helping me with routines. It’s great for timing you and means I don’t forget to do things I need to (eg brush my teeth when I’m getting ready in the morning)

fomoshlo

7mo

Notion for Journaling, Planning bigger Stuff and Learning. Tho it's not an App i have a bulletin journal which is really helpful especially considering digital dementia. Besides this I use Google calendar for noting down important dates and meet ups.

martin777

5mo

Did you build your layout in Notion yourself or did you buy templates?

Sunryze

7mo

I use Opal to keep from overusing social media when I should be focusing on other things

Sunryze

6mo

This app cooks. Tap the link or use my referral code "A2QK7" for a 1 month free guest pass! https://applink.opal.so/invite-friend?rc=A2QK7&rNme=SunryzePhoenix&rId=ER3nPRAUD7TzjJaLNUbDDfD4rHi1

smsalazar38

6mo

I’m going to try it out and it said that there’s a code if a “friend” referred you. What’s your code and you may get 30 days off!

MAMakaDD

7mo

Streaks, Propel, Headway,Focus Keeper and ADHD life hacks. Streaks is awesome not as good as NUMO but is similar to having a life coach. 😊

divergenthuman

7mo

Tried Abby peeps? 🤔 Abby - AI therapy has just launched. I find it helpful in relation to skills work, to learn new ideas and work through my thoughts. 🤗 🔗 https://abby.gg/

goodgrooves

6mo

Thanks for sharing!

Wishla

7mo

Trying Tody for chores at home to see the intervals better.

pianogirl/978

7mo

PokemonGo has me out walking and exercising again

cheeseburger37

7mo

me+ for habits and routines, and daily bean for journalling.

lanceelyot

7mo

I love Rize. It tracks my time automatically and helps see where I focus and where my time goes.

lanceelyot

7mo

There is. It’s on the premium side. 9.99 a month if paid by the year. But it replaces a lot of potential apps and subscriptions for me.

ktutkrah

7mo

Is there a cost/subscription for Rize? That sounds amazing! I love anything that can help without being another “to do” thing on my list.

Hyperave22

7mo

Google calendar to force timing tasks need to be done that day

ktutkrah

7mo

I like Plant Nanny for water tracking and My Fitness Pal for food tracking. I use Linc for making sure I don’t go too long without checking in with people. How We Feel is great for mood tracking and it also shows trends. Bookly both to track reading and also as a record of my library so I don’t double purchase books. Happier is fun for longer term goals and also little challenges. Ahead is similar to the learning modules in here but not just focused on ADHD. Bionic Reading - good when I have to do a lot of reading on my phone.

ktutkrah

7mo

I hope you find a way to do it on you android. I can’t even begin to say how much of a game changer it is! The best is when I am on my phone doing something else (procrastinating on social media) and then an app opens. It is enough of a distraction to stop me, but easy enough to get back to what I was doing if I need to.

bipaganyogabish

7mo

Ooh, I need to see if android will do something like this, open apps at specific times or places. I know I can set goggle routines to trigger things, so I'm going to look

abradds14

7mo

Oh boy. Where to start? Sunsama for business task tracking Untold or Rosebud for voice journaling Bublup for link and data management

adbirdyhd

7mo

Oh, haven't heard of them. Thank you! 👌

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