Recent ADHD posts

Do you suffer with Rejection Sensitivity Disorder (RSD)?

How Do You Stay Grounded?

What keeps you balanced emotionally? Share your strategies, hacks, or even rants—we’re here to support each other! 🌈🧘

What Keeps You Motivated?

What’s your go-to motivation hack? Share your tips, stories, or even struggles—we’re all in this together! 🚀🔥

What’s Helped Your Relationships?

Have a tip for navigating relationships with ADHD? Share your experiences or hacks—we’re here to learn from each other! 💕

ADHD: What Surprised You Most?

Found something fascinating about ADHD? Share your insight or experience—it might resonate with others! 🌍✨

How Do You Stay Organized?

What’s your favorite organizing hack? Share your story or tips—your insight could help someone else thrive! 🗂️✨

Week 1 success

Tasks have been way less stressful. I’ve started a bedtime routine & my nights feel more peaceful. My favorite part has been adding some reading time before sleep. I try to do it even if it means read...

Cooking tips

I cant get myself to eat more healthy meals 🥲 like im always reaching for something sweet or i just forget to eat, idk to stay consistant help pretty please

2/2 question Numo

2. Everywhere in app we are showing level of user near username to show how experience is it. But I also think that number of streaks will motivate even more, as it real time progress Wdyt Don’t w...

tidying up room

when i have to tidy up my room, i set a timer for about 1h and then try to get as much done as possible in that time, i put my favourite uplifting music on while doing so - and even though i do get di...