Recent ADHD posts

Neurodivergence

Coming to terms with the fact that my brain works differently from others has been a huge struggle for me. This comes up especially in relationships/ friendships. I get so easily overwhelmed and shut...

Anyone else that doesn't keeps on putting stuff of ?

Proud of myself!

I am using another app to help challenge myself to make healthier choices. This includes drinking more water, eating better, and being more active. I have been going for active walks this week, and th...

Coworker shame

I am an ICU RN. How do y’all deal with coworkers that harp on and define you by your adhd symptoms. I am always being told I’m too loud, have too much energy, need to take more or less medication, etc...

Productive roller coaster

I am on the low side of things right now with no motivation and feel like I’m not being a productive human,wife, or mom . I am looking for ways to avoid this roll or coaster. Any tips

My puppy

My best friend

No Porn/Mastrubation

This is a bit personal but id like to share it. Since 36 Days im not Mastrubating or watching porn. Ive never suffered from addiction or excessive mastrubation but ive wanted to try this. Because mast...

Does anyone else feel like...

Your whole life makes since now that you know you ADHD? (New diagnosis just did testing)

What is something that made you smile this week?

Emotional fixation?

I find sometimes I'll be able to identify that I'm feeling anxious, depressed, etc., and also identify that there's not a clear root cause. And I try to soothe myself, but I find my mind hyperfixates...