Recent ADHD posts

Has anyone overcome sleeping late?

I have been trying for years and years to, and if I nail it for a couple of days I come back with a boomerang 😄 I then stay awake till dawn and then unable to wake up and late! And not focused ! Any...

crazycat

3mo

ADHD cooking

I am finding it very hard to cook my meals. Especially want to increase my protein intake.. any hacks..

Have a question or hack?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

Julia from Numo

3mo

building water drinking habit 🤞💧

I think I drink almost no water during the day, just other drinks, which, as we all know, is unhealthy. Plastic reusable water bottles always start smelling, so I do not want to drink from them very...

KatyMc

3mo

New levels ✨

Hey Numo developers!! We’d love an update on when some more levels are coming..?

kruk23

3mo

Depression and adhd

Hello, guys. I've been diagnosed with hard depression recently. I'm not diagnosed with ADHD yet. I've got a prescription for a med called Asentra (sentraline) and I'm confused if I should buy it and t...

crazycat

3mo

Any recco for journaling app

LtlMissClumsy

3mo

Energy management

Any tips guys how you manage your energy level?

adbirdyhd

3mo

Apps for ADHD 📝

Please, share the apps that you use for your ADHD traits, except of Numo of course 👌 E.g. I use Waterlama for water tracking, it is awesome! What are yours?

abradds14

3mo

Anyone else have constant stomach issues?

Like the title says. I’ve had stomach issues my whole life, and I feel like a lot of the people I run into with the same issues also have ADHD! Wondering if there’s some sort of correlation.

crazycat

3mo

Do you guys have social anxiety? Any tips for handling it?

Have ADHD question?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers