Recent ADHD posts

How Do You Cope with Panic and Anxiety Attacks?

I’ve been struggling with frequent panic attacks and anxiety attacks for the past few months, and I’m currently in therapy for it. I’m really curious to hear about how you all cope with anxiety in gen...

Vital, Numo 🍄

3mo

New in 8.4: A Whole New Vibe + Small Wins That Matter

We spent two weeks crafting something incredible… and most won’t even notice. 💥 A Whole New Onboarding Experience • Apple Login means fewer steps and a smoother start. • Wow effects and subtle vibra...

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fAmDiHlDy

4mo

Numo crash

I don't know what's going on, but every time I'm trying to enter the group I'm in Numo compleatly shuts down... First it started crashing when scrolling too far down in the group, but now I can't even...

theadhdmom

4mo

Little wins

So this happened last week and I'm kind of proud of myself 😅 Thanks Numo people 🤍

pochi

4mo

Love 4 my pet

Is it a ADHD thing? I love dogs, I see them and talk to them and my hearts soften and mushy inside. My own dog is like my child and I do not have a child (for reals)

Anonymous

4mo

Deleted Recurring tasks still popping up

I deleted the pre packaged recurring tasks, but I’m still getting notification banners?

Wishla

4mo

Oversharing

Any tips on how to not overshare and reduce peoplepleasing? 🥲 I do not want to pour out everything to people i dont know and don't trust..and loose energy on peoplepleasing.💃🙈

theadhdmom

4mo

Adhd meds

Do you use any meds for ADHD? If you do, which one? How does it work for you? I'm on vynvanse 30mg alongside sertraline for anxiety. I was first only medicated for generalized anxiety disorder from 2...

Wishla

4mo

Error on app

I keep falling out of the app when I try click on team button.

theadhdmom

4mo

Social chalenges

Hi there! Does anyone here also has social anxiety or just social difficulties? If so, I could use some tips 😅 I'm way better and I got over most difficulties I used to have, but sometimes there are...

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