Recent ADHD posts

Biggest achievement!!

I am so excited to share this with you all! You guys know and understand more than anyone in my life how difficult it is to stick with something.. to be able to jump onto Numo and check in with ot...

Task order

I am new here and it's not cool to start the day organizing - again - the order of routines. Is there a way to organize once and it stays fixed? (Thank you 🥰)

New

Ich wollte nur mal Hallo sagen... Hier bin ich und versuch mein Leben in den Griff zu bekommen...

Stressed about today, send me energy wish me luck guys

Who can speak about ADHD?

Would you be offended if someone talked about ADHD on their blog or webinar without an official diagnosis? So that person may or may not have ADHD, but wants to talk about it. Asking for a friend. 😉

Numo Courses.

Just curious if new courses are added to the app or is it the set of current ones? Having already finished them all, would love to learn more.

Location

So it occurred to me a lot of people on the app seem to be overseas, I’m British just curious as to where most people are in the world 🌎 Obviously I like to know everything, don’t know if that’s an...

If you are feeling a little bit down at the moment,

remember it's going to be fine later

Medication

Hi all, I’m new here! I have been waiting for a diagnosis for around 2 years now and my assessment is now only a couple weeks away but I’ve suddenly gone into overdrive thinking about what will happen...

Does anyone also have no idea how to shut up sometimes?

I think it’s not only connected to my personal temper, but to ADHD too. Sometimes I have so much thoughts and feelings, so I can’t control them at all. I know that I’m saying something that I should n...