Recent ADHD posts

Help with mentality

Hi everyone, I love my job but I’m finding it very difficult to try and develop a routine and concentrate on getting small tasks done what can I do to try and improve my mood instead of beating myself...

ghostavo

2mo

How do you guys get motivation at work?

I really like what I do as a designer, but sometimes I get stuck trying to get things done without success. I either have no tasks left and it takes to much of my to write new tasks, or the task at ha...

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Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

Hales

2mo

Book/video tip

I used to struggle, mentally, with my AUDHD. It’s a combine of ADHD and autism. Obviously, I still struggle, but not as much. I started reading a book called “How To ADHD” by Jessica McCabe. She has a...

SarahDee

2mo

Self harm

I can’t regulate or cope with my endless days of work. I work hard for my family. All of my children have AUDHD some more severe than others. And I live with my mother whom is also AUDHD. She’s in hea...

Lizard74

2mo

Blah blah blah……

Today was kinda a blah day nothing productive.

Jahfavoured

3mo

Consistency.

I try so hard to stay motivated. How do you guys stick to your routines consistently? Because I want to start being consistent too but my problem is that I always plan my day and set reminders, only t...

Lizard74

3mo

Hi there!

I’m newly diagnosed with ADHD and Autism, most of my adult life I’ve struggled with simple tasks. I’m hoping that this app will help. Thank you for your time and support!

Lady_Bug

3mo

NEWBEE

HELLO. I’m new here and I’m hoping to meet some of you. I’m 45 and I live by myself. I procrastinate a lot and it’s very hard to keep up with the cleaning. I’m hoping I can find a group to motivate me...

lanceelyot

3mo

How much do you use AI?

I have a theory that many of the people on the cutting edge of AI use have ADHD and naturally gravitate to using it in ways that support there weakness and leverage their strengths. How much do you a...

magicmk

3mo

Has anyone overcome sleeping late?

I have been trying for years and years to, and if I nail it for a couple of days I come back with a boomerang 😄 I then stay awake till dawn and then unable to wake up and late! And not focused ! Any...

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Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers