Anyone here with PMDD ? If so, how do you manage your symptoms during

Luteal ?

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.

crazyraccoon

Omg yes I can’t focus on anything. Brain fog gets so bad. I want to know tips too…

bb_boi

honestly this is wild but pepcid 20mg helps SO MUCH. a lot of pmdd is histamine and pepcid is an antihistamine that really lifts a lot of the more intense mood swings for me

poischiche

I’ve seen that coupled with adhd, the task paralysis and all of the bad symptoms are harder since there is less dopamine during the luteal phase

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