Recent ADHD posts

What helps you with task paralysis?

Help, I literally stare at the wall all day while I have many work tasks and a short amount of time to finish them. I’m just frozen, and nothing helps me to start. Any advice?

pidgey

1mo

Going Slow?

I’m thinking that maybe I just need to go slower, instead of constantly stressing by rushing. Might sound counterproductive but it would bring me so much peace. Maybe I just need to focus on, yes it w...

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Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

mynameisocheret

1mo

Sleepiness in ADHD

I feel like my body needs around 10 hours to feel rested. But it’s a lot and I can’t afford to sleep this much. Tell me about your sleeping routines and maybe some tips what helps you to wake up early...

Nkwan987

1mo

How do I keep my room clean?😭

It gets dirty like right after I clean it

lilalili

1mo

Postpone

I tend to postpone a lot of things, including send emails. I have to send 2 important emails today and I already can predict that I will postpone to this evening (very late) or to tomorrow (when is ac...

OceanicAbyss

1mo

Life is Overwhelming

Does anyone else get easily overwhelmed? I get overstimulated and overwhelmed very easily. It’s like it triggers my depression and anxiety so I go into these episodes of I want to be alone to process...

notsteve47

1mo

I need tips on waking up in the morning

I am so bad at going to bed at night and then it usually takes like a million alarms to maybe wake me up. Please I beg

edvardito

1mo

NEW IN 9.3: Tap it. Hear it. Love it 🔔💖

We added something special: Custom sounds are here! Now you can pick the perfect sound for your reminders — calm and cozy, or sharp and snappy. Your tasks never sounded this good 🎶 Also fixed: Notif...

ohmu.

1mo

Questioning stimulants

I'm having somewhat of an identity crisis. I'm questioning whether it's right for me to take ADHD medication or not. I take antidepressants, which I have come to terms with that I need. When it comes...

merequetengue

1mo

Possible Bug in Groups?

Hi! I recently noticed that in groups, you can no longer see fellow member's checked-off tasks. Is this an bug or new update? I quite liked seeing everybody else's tasks as it was motivating, and memb...

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