Recent ADHD posts

woke up 1 Minute earlier than my alarm clock for today

I've decided to try „5AM-Challenge“

Привіт, може хтось знає як в Україні дістати метилфенідат?

Days where your brain doesn’t want to work properly:

If you have days that are just impossible to be ok. Where it feels like you can’t breathe because that one little task that feels like the world is on top of you. It’s suffocating, I went through it t...

adhd media

i keep trying to find good documentary’s or podcast that’s acctually talk about the struggle of adhd and not just the good parts and there is zero from what i found most are about getting the diagnos...

self hygiene

does anyone have any tip or hacks that acctually work for when your procrasting things like washing your hair or simply showering? sometimes i really just can’t force myself and i’d love some feedback...

not being able to talk about my adhd

i really want to know if anyone else has gone through this or if they still are because it’s so confusing everytime i try talk about my adhd or my meds i get really upset like on the verge of tears o...

NEW IN 10.6: Clearer signals, less noise ✨

- Daily Hack hides itself if you skip it 3 times — and you can turn it back on anytime ⚙️ - Notification badges now show the real number of unread alerts 🔴 - To-do scrolling feels smooth again 📋 - 9...

Est ce que pour vous aussi Numo bug ??

Dites-Moi en commentaires ce qui bug dans l’application. Personnellement j’ai demandé tout en français et j’ai ressayer plusieurs fois mais tout ce qui post, tribu,… tout reste en anglais et je ne com...

Feature idea!

Hi Numo team 🫶🏼 I’ve been really enjoying the app and all the updates you’ve been adding! One feature I’d love to see is the ability to collapse completed tasks. It’s satisfying to see the list g...

Does anyone use Lion’s Mane with volidax/ aduwans?