Recent ADHD posts

What is a squad?

And how do I get involved? The app says it will assign me a to a squad but it can’t seem to work out how that happens and if I have been assigned how do I access it? Is it a sort of self-help group?...

RC-7976

2mo

I got a baccda addiction, any advice to get clean?

Have a question or hack?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

adhdani98

2mo

Anyone recommend any apps or services

Looking for things to make my life easier as you all know having adhd isn’t a walk in the park, I’m struggling with life and finding something to interest me, I feel I have no passion anymore and I’m...

Vanny Be

2mo

Kann man die Beziehungstopps auch auf deutsch hören

JiggyJay

2mo

Müde! Müde?

Es ist halb zwölf, das ist für mich super früh um müde zu sein. Aber jetzt prokrastiniere ich im Badezimmer 🥶 und es wird bestimmt wieder 2:00 man 😥

Julia from Numo

2mo

New in 8.1: Global ADHD translations, faster performance, + fixes!

Our small but mighty team of 5 worked hard to bring you these updates: 🌍 Global Community Translations: • ADHD users worldwide can now communicate without barriers—all content is translated into yo...

thisbisme

2mo

My sound is gone!!!

Help my story disappeared about organizing and my sound is gone!

xXKenSparkleXx

2mo

What's your tips for sticking to a routine?!

I have hard difficulties to stick to a routine my chaotic side always destroy everything... But my loving routine side wanna stick to it and avoid my phone aka intense distraction... But I don't know...

amazingandyyy

2mo

This is my first post

Come from being a Duolingo user, this app is perfect me and XP idea for daily routine just fits me well!!!

litha6

2mo

Figuring out how to use this app

Is there a pre-made daily routine that you can use and just add or delete from?

Have ADHD question?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers