Recent ADHD posts

Its been suggested that I have undiagnosed adhd

Since thinking about it I believe I may have. But it’s also raising more questions than answers. Is my job role safe? I’m a senior carer? How will a diagnosis change things . Does anyone have any adv...

Heures de dodo

Alors que pourtant je prends des cachets pour dormir (depuis 5 jours j’ai doublé la dose - sous demande mutuelle de moi même et du médecin - je suis donc passée à une dose adulte alors que je fais 1m6...

How I deal with ADHD paralysis (aka our nemesis)

ADHD paralysis can (literally) make me cry and is the reason I went to get diagnosed as an adult. Here’s what I’ve learned and how I’ve dealt with it. For me, I’ve noticed that my ADHD paralysis is...

i am so sick of my adhd brain

A bug?

Why does my Numo app says 'Good Morning, Supernova' 3 times a day? Like, at random times. I can be going to sleep and it wishes me a good morning. Can it be cut to 1 time per day at least, to happen a...

Time management & Relationship problems

Summary: What do you do to keep your relationship while struggling with time management? I’ve been with my partner for 2years now and I only recently told them about my Adhd. I’ve been late for a...

Streak

My streak hasn’t been working lately. It has been just staying at 175 days the past few days.

Hyperfixation project

Do you have one too? My current one is sewing my battle jacket by hand (took me 5 h straight for the Powerwolf patch) and I even washed it by hand and polished the buttons (bought it second hand)

Frustration! 😳

I realize how frustrating it is for us not to do what we planned because we forgot; this leads to various situations such as self-criticism, self-deprecation, To stagnate, to overthink, yada yada. How...

Thoughts

Had a thought I wanted to share. Wrote it down. Thought it sounded dumb. Deleted it. Had another thought about different topic. Thought I'd share it instead. Wrote it down. Thought it sounded dumb too...