Wie lange hat das sich drauf einstellen gedauert? Mit welchen Neben Wirkungen habt ihr? Welche Dosis braucht ihr wofür? Kombiniert jemand OROS und nicht retardierte Tabletten?
Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.
Morning (fast working 5mg) + ("12 hour" - 54mg) Afternoon ("12 hour" 36mg)
I take, already more than a year now. I take 30mg + recently I started to take it in the morning and then 10mg of short Ritalin (as I faced lack of emotions, as there was no peaks, the doctor suggested to try and it works well). For me was hard to manage timing when I need to start, as I have to be functional from 6:15 am. So my trick is I set up an alarm at 5:15 am, eat at least smth, like banana etc (otherwise will not be able to eat after and will feel bad), and continue to sleep till 6:15-6:30(normally I will wake up without alarm fully energised), and then at approximately 8:30-9:00 I eat at least smth again and take 10mg short Ritalin. What is hard for me, but maybe pills are not the reason 😅: 1) I do not want to do any sport, at all, cannot explain why 🙄 2) High heartbeat can happen with no reason, but I checked the heart all fine 3) Hard to maintain food schedule 4) First 2-3 weeks can be hard to fall asleep (one more reason I ensure to take it early) 5) Cannot drink any Coffee or Matcha, so decaf only. I thinker is too much all together, feel really bad after 6) Get used on what you want to concentrate on, hard thing at first, as you spend rather more time on each task, even small But in total within 1 year I foundation perfect setup for myself ☺️
