Recent ADHD posts

Much better quality of Living trough sports

I had a very hard time procrastinating. Ive always said: ill do it tomorrow and didnt do it. Once a Week i did everything at once when the hyperfocus and guilt hit at the same time. But since i starte...

how do u help urself with social anxiety

sometimes I feel like nobody really likes me and it’s challenging to switch my thoughts into positive vibe. what helps you guys to not overthink interactions with humans

Meds

At what point did you realize that you needed meds? I have been diagnosed for probably 8ish years, maybe less. At first I was given wellbutrin it helped at first but then it didn't. I had to get clear...

Rec: Strugglecare

KC Davis or "strugglecare" on TikTok is amazing for when you struggle to keep things clean.

Bill Reminders

I put every bill I have into my Google calendar, color coded as green when it’s unpaid. When I pay it, I change the color to a calm lavender. This helps me not forget any bills! I also use it for all...

Guess my cats name!

No one got it right last time

Calendar hack for Mac

Create calendars by type of event ( health, home, work….), and color code. This makes information more accessible. Btw it’s easier to do this on a desktop by pressing the plus (+) button on top left o...

Parents of littles!

Any parents out there who can help? I have 3 kiddos in total. 2 of which are at home. (3 and 1) How in the world do yall navigate it? It's either I stay on task and get things done or one thing can ha...

me asf

Focus at work

Anyone else struggle to stay on task at work? The smallest little thing will distract me and I’m gone for a little while. I’m having to work late all the time to hit my KPIs and I know it’s just becau...