Recent ADHD posts

Tips on organizing and de-cluttering

I find I really struggle to relax and or focus when I am in a cluttered area. But organizing it is so overwhelming that I struggled to start. Have you found ways to break it down so it doesn’t feel so...

Is there a way to set recurring tasks?

I’d like to have my whole daily routine in here to check off but I don’t want to put it all in every day. Is there a way to set dailies? Or to make a second list maybe?

Well I made it into the city with time to spare

So I decided not to plan anything past the time I needed to get on the train. No time to think, no anxiety haha

I have a hard time going to bed. Any suggestions?

I feel a little misled

Why is there an ad for Numo with bionic text that states you can find this feature on the Numo app, but that just isn't true? Unless I'm missing something?

Rewards?

How do you reward yourself when you make it through a long day or get a bunch of tasks done?

More inspo perhaps, hopefully 😬😬😬

Well done with the paper

So I knocked this out way ahead of schedule. Now what do I do?! Haha

Well knocked out most of the paper, just need those citations

Under 4 hours in total thanks to this app and the many suggestions I've received! This is the first time I have been able to complete the bulk of a paper ahead of a deadline without doing anything in-...

How do you overcome feeling overwhelmed with tasks?

I’m in college right now. I look at two small tasks and I instantly cannot focus because I feel like the task is huge when it is some small reading.