Hans 153yMedication: threadpositive/negative effects, self medicating, brand, navigating daily use, prescription process, questions about the above. 128
DaBadLlama243ySmart watches can remind you to stretch, it gave me an ideaI get so distracted or so hyperfocused I forget to get up and stretch, or go eat/make meals, so when my watch reminds me to move when I am hyperfocused I take the time to be mindful if I need to not j...411
samm261513yBehaviour momentumIf I find enough energy to do a small task, I can sometimes use the momentum to do a series of tasks. I.e i took dirty washing to the machine, I thought ‘I may as well’ and put the machine on, I then...24
CactxsCxtie13yTips for handling phone calls? I hate making phone calls, but i have to at work. i usually try to find literally anything else to do so i don’t have to call people. Even receiving phone calls, i let go to voicemail because i’m caug...1012