Behaviour momentum
If I find enough energy to do a small task, I can sometimes use the momentum to do a series of tasks. I.e i took dirty washing to the machine, I thought ‘I may as well’ and put the machine on, I then thought, I may as well tidy the recycling as it’s just there and will only take a second, then I may as well pair up the socks as it’s just there and will only take a second. Then I may as well put the kettle on, I may as well clean the kitchen tops while I wait for it to boil. I may as well make myself a bowl of cereal, it’s just there and it means I can take my meds as well