Recent ADHD posts

adderall zombie effect

With/without it = different kinds of dysfunction

Clothes hack

When my clothes are washed and dried, I don’t put them away in a normal way. I hang up full outfits: pants , shirt, light jacket or long sleeved shirt, bra, tank top, underwear, and I have a bag to p...

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Who am i?

Tired and hopless

I feel like I have no career future. I am a mathematics teacher but I don't want to teach in schools anymore, I have been out of schools for 4 years now. I spent two years looking for myself and fami...

adhdder

How to start unmasking?

Not6My6Fate6

Emotional Dysregulation

Hi Everyone, I struggle a lot with dealing with my emotions. It's like a switch. I go from 0 to 1 in secs. It happens mostly at work. I question everything that makes no sense at my job and it drives...

flamacue13

Just doing the next right thing

And if I can’t decide between two right things, they might just both be good as long as I’m moving in a direction of my intention.

Who am i?

Emotion absorbance

Today was a long day, not full of events or tasks. Just emotions 😮‍💨 Lately, I have been feeling like I am a sponge that absorbs everybody's emotions and then I can't get out and have to fight it a...

sourlemonade

How do y’all deal with overwhelm?

It’s the last two weeks of the semester and I have so much work to do. I also work from home so I have paid work to do today. I’m so overwhelmed by all of it that I don’t want to do any of it.

bandarford

Breakup because of ADHD

Has anyone experienced a relationship ending because of your adhd symptoms? I’m undiagnosed but have started to learn that I have lived with this my whole life. My girlfriend recently ended things aft...

sexyfeminine

How to get motivated when tht episode of low motivation hit

Have ADHD question?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers