11yI'm so proud of myself. Today I did a task I had been putting off I finally got up and focused and called the irs. I have been putting it off for a whole month even though I knew it needed to be done. Well now it's done and I can breathe a little bit. I'm so proud o...666
forgetably4u11yI'm not alone after all!!I am new to this site and, well, new to this disease, this condition, this infliction. I'm not sure what they refer to it as but I was recently diagnosed with it....AT 56 YEARS OLD! That is hard for m...713
ParabolicHeater201yEidToday was my first Eid w knowledge of adhd. It’s not to be cheesy or sentimental, but rather to highlight the quest for knowledge and the acceptance or embrace of circumstances is a blessing. My Eid a...39
kabatty5404251yFamily non-believers...Does anyone else have a hard time with your family (parents, siblings) not believing that ADHD really does affect all areas of your life, and not in a positive way? I'm 52 and as I am learning more ab...610
theadhudgotme101yDyslexia but with numbers?I'm definitely not dyslexic with letters/ words. I don't mix up letters while reading and am a fast reader (paying attention to the information and committing it to memory is a whole other thing, thou...10
lucyvg11yBurn out/stressCurrently experiencing what I think is burn out due to work stress and have very physical symptoms; sickness/heart palpitations/feeling lethargic and randomly have swollen hands. I have called in work...61
YKPWRLD 11yHow do y'all keep your phone organize?What methods do you use to clear out your phone old notes and ect. I write down a lot of Ideas and I've never been able to organize them. Also if you know any good apps lmk I have this AI app that h...33
ADOoooPretty11yRoutine TipWhen trying to just even start a daily routine, rather than plan your whole day, or even week. Start smaller. I have downloaded countless routine apps that all break routines down differently, and h...79
yevhenex121ychance to make Numo better Hello, everyone! As a new designer at Numo, my goal is to enhance your app experience. I invite you to share any suggestions, ideas, or improvements you have in mind. Additionally, we can schedule a...2420
YKPWRLD 11yI need tips, anyone else ADHD and dyslexic? I'm in a mental overload rn, it's like both of neurological disorders inconveniently work hand and hand. My Dyslexic makes me over obsessed with my goals, time management, and staying organized so if...42