Recent ADHD posts

Meds Hack

If you’re struggling with remembering to take your meds in the morning, try leaving them and some water next to your bed. I’ve been doing this for a while; seeing the bottle on my nightstand the mome...

brynne2690

Sudden ADHD

I’ve never had problems with ADHD and anxiety until after abusing opiates. Did the drug abuse mess up my brain chemistry?

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mel___

Tips for replying to messages

Does anyone know how to get yourself to reply to messages? It doesn’t matter if it’s family, friends, personal or business, but I feel like I can’t most of the time I’m always so anxious and overwhelm...

Who am i?

Losing things

I hate it when I found out that I lost something, especially that I don't notice untill it is too late to go look for it. A few months ago I lost about 800tl, a few days ago I lost my sunglasses And y...

thisislong

adderall zombie effect

With/without it = different kinds of dysfunction

JWard42

Clothes hack

When my clothes are washed and dried, I don’t put them away in a normal way. I hang up full outfits: pants , shirt, light jacket or long sleeved shirt, bra, tank top, underwear, and I have a bag to p...

Who am i?

Tired and hopless

I feel like I have no career future. I am a mathematics teacher but I don't want to teach in schools anymore, I have been out of schools for 4 years now. I spent two years looking for myself and fami...

adhdder

How to start unmasking?

Not6My6Fate6

Emotional Dysregulation

Hi Everyone, I struggle a lot with dealing with my emotions. It's like a switch. I go from 0 to 1 in secs. It happens mostly at work. I question everything that makes no sense at my job and it drives...

flamacue13

Just doing the next right thing

And if I can’t decide between two right things, they might just both be good as long as I’m moving in a direction of my intention.

Have ADHD question?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers