goodgrooves287moUndiagnosed I wanted to know how easy was it for you to get diagnosed with ADHD as an adult female? I went to my psychiatry in the summer to talk about it but after they heard my list (I wrote everything down in...23
HooseCoatHero367moHobby lull 😭I don't have any hobbies on the go at the minute and can't find anything that's peeking my ADHD fixation. I feel totally lost and like a don't have a direction or purpose in life right now. I feel lik...52
juhhhneen227moI was a bad girlMy entire life, I was told and made to feel like I was a bad girl. That I wasn't worthy of my parents' affection and attention. When I was a teen, they had me diagnosed with depression, then with a mo...23
neverlookback47moDoes anyone else do this? Listening to something- to help u focus? I find that listening to a series, movie, music, podcast (anything really)helps keep some anxiety at bay. It feels like it keeps some of the extra thought processes busy to help me focus a little bett...67
maikrawalle367moThis whole Diamond under pressure thing, but sometimes staying CoalPeople with ADHD tend to procrastinate because of the lack of motivation, but that doesn’t mean we won’t get things done. But in my terms, it ended up in situations a neurotypical person could never i...23
maikrawalle367moCognitive dissonante behaviourReplying on a Post here. I thought alot about cognitive dissonante behaviour on my way to work. I dont want to be mean and call us all hypocritic but are there any things you want to change which mayb...31
PrincessLeya127moObsessionsI just realised how i recieved my newest obsession... i wanted to watch whale documentaries to try and sleep at night(i heard it helps idk) and then i made a whole powerpoint presentation about orcas...51
lorry17moADHA DISCOVERHey everyone, I hope to express myself well I speak bad English...whatever I was diagnosed 2 weeks ago. Until now I was not affected by the situation! I have been overworked at work for more than...23
elemyy327moAtomic Habits I want to recommend you the book ‘Atomic Habits’ from James Clear. It is written very easy and clear, so even people with ADHD can manage to build some habits! 🤓 For the non readers there is an audi...410