Recent ADHD posts

NEWBEE

HELLO. I’m new here and I’m hoping to meet some of you. I’m 45 and I live by myself. I procrastinate a lot and it’s very hard to keep up with the cleaning. I’m hoping I can find a group to motivate me...

lanceelyot

6mo

How much do you use AI?

I have a theory that many of the people on the cutting edge of AI use have ADHD and naturally gravitate to using it in ways that support there weakness and leverage their strengths. How much do you a...

Have a question or hack?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

magicmk

6mo

Has anyone overcome sleeping late?

I have been trying for years and years to, and if I nail it for a couple of days I come back with a boomerang 😄 I then stay awake till dawn and then unable to wake up and late! And not focused ! Any...

crazycat

6mo

ADHD cooking

I am finding it very hard to cook my meals. Especially want to increase my protein intake.. any hacks..

Julia from Numo

6mo

building water drinking habit 🤞💧

I think I drink almost no water during the day, just other drinks, which, as we all know, is unhealthy. Plastic reusable water bottles always start smelling, so I do not want to drink from them very...

KatyMc

6mo

New levels ✨

Hey Numo developers!! We’d love an update on when some more levels are coming..?

kruk23

6mo

Depression and adhd

Hello, guys. I've been diagnosed with hard depression recently. I'm not diagnosed with ADHD yet. I've got a prescription for a med called Asentra (sentraline) and I'm confused if I should buy it and t...

crazycat

6mo

Any recco for journaling app

LtlMissClumsy

6mo

Energy management

Any tips guys how you manage your energy level?

adbirdyhd

7mo

Apps for ADHD 📝

Please, share the apps that you use for your ADHD traits, except of Numo of course 👌 E.g. I use Waterlama for water tracking, it is awesome! What are yours?

Have ADHD question?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers