Recent ADHD posts

Any of you doing exercise every day? 🏋️

Do you have tips for how to incorporate something small into your morning or evening routine? I can't find anything that motivates me and keeps my attention to do it every day....

Any of you doing exercise every day? 🏋️

Do you have tips for how to incorporate something small into your morning or evening routine? I can't find anything that motivates me and keeps my attention to do it every day....

Bold at the beginning

Are there apps to overlay and edit text to BOLD the beginning letters in each word over all your phone apps or even desktop? If more than one... What's your favorite? Thank you! 💚🌻😁

Straightening Up Hack

So this weekend, my landlord stopped by to show a contractor outdoor work that needed done. I didn’t know he was coming or if he’d stop in to update me. I seriously accomplished more cleaning in a hal...

Emotional trigger

Something happened the other day in a gathering that was very concerning as it demonstrated a possible bias. When I told one of our leaders about it, as I felt it needed to be rectified in the public...

ADHD or depression?

I’ve never been diagnosed with depression. I’ve taken my adderall but it stopped working a long time ago so I decided to stop. Now I’m just so bummed out 24/7. Unmotivated and it seems like it’s not g...

To be bipolar and have adhd

Where is my mind? I don’t even know jumping from one thing to the next but not having the energy to act upon those thoughts but then realizing you control your actions and can act upon those thoughts...

I don’t feel a difference???

Hello! I’m 22 and got diagnosed a few months ago. I started taking Strattera but I honestly do not feel a difference. This is the first time I’m taking meds for adhd so I don’t really know how I’m sup...

chronic procrastinator

I can't deal with anything , i'm loosing focus all the time.

I have adhd but i can't get treatment. I see dopamine is perfect help but i can't have it oll the time.. i'm loosing myself. Looks like the test i did didn't prove i have it. It became a problem bec...