Recent ADHD posts

Integration

Does ADHD Numo - integrate with iPhone/Siri, ihomes, Alexa, or google homes? It’d be great to set up the verbal reminders with the task lists

atherapeutic1

I need an executive function coach!

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Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

Sam ZT

Conquering the Dishes!

Trying to be a bit more honest about my struggles here. I moved in February and have been afraid of my dishes since. (My new house doesn’t have a dishwasher 😵) My technique was rinsing them as they w...

anyone else’s mind have 1000’s of thoughts a min but about nothing

angeldare

buy a bubble machine, thank me later

GenoCrazy420

Overstimulation

Hi, Im new here and i was wondering if anyone had any tips on how to deal with being overstimulated. My mom always told me to lay down in a dark, silent room to relax but lately its gotten to a point...

.Veronica.

Paralysis

I hate feeling stuck, mentally and physically. I can’t even finish this post right now

BONITALOCA80

I mean sometimes

I try to add 15 to 30 mins in front of the appointment time. It makes me think I’m late but then I actually get there just in time and the stress goes away.

KillerTofu

Anyone else sit all wild?

I will sit any way other than normal 🤣 (then wonder why my back hurts!)

BONITALOCA80

For real

Have ADHD question?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers