sonnek242dHelp - lost my streak using another device That’s definitely not the biggest thing in the world but I find it very frustrating. Just opened Numo on my iPad instead of my phone and all the accomplishments have disappeared 🥹. Is that a bug or s...23
Camilita354dNumo team Please help me ❤️🩹Trigger warning. . . . . . I am going through an extreme crisis right now. Ive been doing Numo everyday for a more than 200days in a row Despite of struggling with an accident causing me injury and l...49
plannedchaotic206dEmotions about other people who did you wrongHey lovely ADHDers, Because many of us, including myself, are massively handicapped by our rejection sensitivty I would like to ask you: How do you regulate yourself in such difficult situations? Whe...82
SpaceMan96101wHelp with mentality Hi everyone, I love my job but I’m finding it very difficult to try and develop a routine and concentrate on getting small tasks done what can I do to try and improve my mood instead of beating myself...24
ghostavo201wHow do you guys get motivation at work? I really like what I do as a designer, but sometimes I get stuck trying to get things done without success. I either have no tasks left and it takes to much of my to write new tasks, or the task at ha...66
Hales21wBook/video tipI used to struggle, mentally, with my AUDHD. It’s a combine of ADHD and autism. Obviously, I still struggle, but not as much. I started reading a book called “How To ADHD” by Jessica McCabe. She has a...319
SarahDee42wSelf harmI can’t regulate or cope with my endless days of work. I work hard for my family. All of my children have AUDHD some more severe than others. And I live with my mother whom is also AUDHD. She’s in hea...45
Jahfavoured22wConsistency.I try so hard to stay motivated. How do you guys stick to your routines consistently? Because I want to start being consistent too but my problem is that I always plan my day and set reminders, only t...1310
Lizard7452wHi there!I’m newly diagnosed with ADHD and Autism, most of my adult life I’ve struggled with simple tasks. I’m hoping that this app will help. Thank you for your time and support! 28