Recent ADHD posts

punkachat

Votre métier est-il adapté au TDAH ?

Squelette

Iluv_Shura

How to regulate/not be overwhelmed by emotions??

Help me chat, asap

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cabeça de vento

Alguém tem uma dica de como sair de um pensamento em loop?

Subaru07

Another sad day :(

Today I saw symptoms that weren't common before, random anxiety attacks, getting cold frozen, stuck in thoughts. Today I tried every website that diagnosis depression, unfortunately according to them...

avocad000

Binaural adhd music

Does anybody know what this type of music is ? And is it worth trying ? If so please leave some tips

Sevinc17

I just feel like I lost my soul (_ _).｡o○

I went to the psychiatrist about 4 months ago and I just got the medication, I didn’t even get a proper diagnosis. I used one 18mg and one 27mg pillbox of concerta until January but my mother was pro...

tinaneuro

How do you manage communication in conflict with partners?

Subaru07

Write this with heavy heart

It's been almost a month, my mental health has been degraded for worst, i spend event night crying for hours, thinking, overthinking with hopeless, unmotivated and problems everywhere. Have no one to...

avocad000

How do you reset after procrastinating? Please 🙏 tell me

elora.brgc

Je sais pas vous mais…

J’aime beaucoup regarder les photos de profil pour mieux cerner, comprendre la personne, l’analyser. Cela influencera ma manière de réagir et de penser !! C’est pareil pour vous ??? (pas obligé que ce...

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Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers