Recent ADHD posts

iPhone Addiction

Anyone have some good hacks for dealing with the countless hours of procrastination and disassociation fed by doom scrolling, social media rabbit holes, constant googling of stuff, games and audiobook...

Any way to run Numo on Windows?

Numo baby here! I have an iPhone but use a Windows PC for work, is there a desktop or webapp?

I have my first meet

I am going into weightlifting, and I am on Jv bc it’s my first year, but they wanted me to lift in the varsity meet. I am in the 101 weight class and there is only one other person in 101 with me. I a...

a levels

Hi guys I’m a second year a-level student and i kinda feel like i’m drowning. I’ve got mocks coming up and i’m so far behind and even if i could get myself to start revising i wouldn’t even know where...

My first post!

Do you have a routine?

Do everybody here have a daily routine? I have a REALLY hard time started and maintaining one and I'm under the impression that forcing a routine is more stressful than helpful here. The thing is tha...

Does anyone struggle with this?

I’m an A-Level/Sixth form student who does 3 essay based subjects. That obviously means a lot of reading to do. When I read over a text I feel like I’m reading with my head and not my brain so I have...

Using Numo on Desktop

I’m really loving the new MacOS feature that allows me to see my Numo tasks on my desktop!

Thank you!!

Thank you all so so much for all of the kind comments and help on my recent post. I cant even begin to explain how much it has helped bring me out of a dark place I was in. I love you all ❤️

How pills for bipolar work on ADHD person?

Is there anyone that was misdiagnosed and have been prescribed a bipolar medication? Genuine question cuz my psychiatrist prescribed me Lamotriginum, Olanzapine and Citicoline. She told me I might hav...