Recent ADHD posts

New Baby At Home

In much lighter news I have a new bundle of joy ❤️

Money Impulsivity

I have been recently diagnosed in my 60’s! I’ll save my feelings about that for another time. Anyway, as I’m working through all my emotions and realizing that I’m not a lazy procrastinator with an in...

Can you turn subtasks in to regular tasks

Some times a realise my sub tasks need there own sub tasks! Is there anyway to convert them in to regular tasks if they get too big

AuDHD study tips?

Hi everyone, I am Afton. I was 32 when I got diagnosed with ADHD and 33 when I was diagnosed Autistic. I recently went back to college and I am struggling hard to figure out a study method that works...

every one of us understands this

phone jail

I just spent $20 on a phone lock box. My phone addiction has been out of control the past week. Blocker apps don’t work, I always find a way around or just unblock. It’s arriving in a couple days. In...

Night Owl or morning joy?

Wondered what the % of people who have ADHD are night owls, and why?

Contact Numo!

I lost my squad! There is no one there. And there is no way to contact the makers of this app. Anyway, I can’t find it anywhere. Now I’m really frustrated.

Editing Tasks

In the app, is there a way to go back to add sub tasks to a task? So far when I try it just marks it as done. I find that I power list my tasks, THEN realize all of the other sub tasks and would lik...

Inflexibility

Does anybody else struggle with changing your mind to adapt to a situation? It's like you get stuck on one solution, and not being able to see the other ones. This also means (for me) having a hard...