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ADHD teen
1
5 months ago

Mixed feelings

Does anyone else get a total mood shift? Like most of the day I’ll be bubbly and happy and uplifted, but then one minor thing happens and suddenly I’m aggravated and mad for the rest of the day.

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msforgetalot
5mo

I thought I had mood swings but turned out it was a depression due to not knowing what to do more to be a normal person turned out it was ADHD IT’S NORMAL to have mood swings because we see how it’s easy for others to do the simplest things and more complicated for us so yah

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dutch
5mo

Yes, I think it’s part of the impulsivity of adhd I could imagine that meditation helps but then you would need to stick with that routine which is another issue haha

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UndockingImp393
5mo

All the time, with no logical reason, why.

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DaniLynn13
5mo

Yes! I do that often. And I know I shifted but I still can’t get out of the horrible mood. 😒

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