Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.

dkzeb avatar
dkzeb
4mo

Basically check em off as soon as possible, get that XP and dopamine ❤️

jw2007 avatar
jw2007
5mo

For me, it depends on my day and what I’ve been doing. If I’ve been super busy and not using my phone as much, I’ll wait til end of day. If I’m having more of a dopamine lacking day, I’ll probably check in more frequently.

Auggie🏳️‍⚧️ avatar
Auggie🏳️‍⚧️
5mo

That’s a perfect and honest answer. To be honest, that’s how I feel

sonnek avatar
sonnek
5mo

Same here 😊

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