ashley811
2 years ago18
Movement
What is your choice of movement and how have you gotten into it?
Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.
Miss.P.Harley
2yI joined BODi (formally beachbody) my coach has a fb group and we have a virtual gym on zoom. It has food recipes, mindset area with great videos to watch and work on weekly.
sleepysquirrel
2yI can walk only and have gotten into it initially because of birdwatching
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