Actually nowadays I just say “I’m sorry I couldn’t listen / wasn’t prepared to listen, can you please repeat it” 😅 Or if I got the context I’ll ask “what’s with topic xy”
Yes this is from a slower processing speed! I have this all the time and by the time I’m done saying what or huh I’ve processed it all already
I do this everyday! I hear them just fine but my brain takes a bit to process what they just said. It’s involuntary. I don’t even realize I do it
If someone gives me too many instructions at once I stare at them with a dumb look for a few seconds too long trying to properly process it all. It’s horrible especially at work because I feel like I look dumb when I’m just lagging a little but I can’t tell them that or properly explain myself because that’s too personal for coworkers
Exactly!! After I retired, I went to work as a sales clerk. Low pay, less stress and way more fun than Corporate Management. However, cashing out every customer was a step-by-step process for someone with ADHD. I had to focus on every step. CO-workers did not comprehend reaching around me, tearing off the receipt and handing it to the customer - while not a big deal for most everyone else - was a huge deal to me. That tiny well-intended interruption caused me to lose focus on the entire transaction. And, you’re right - it’s too difficult to explain. We can’t put a bandaid on it, point to it and say, “This is where it hurts.”
All day everyday, I’m trying to learn to not say sorry rather- could you please clarify what you’re saying I don’t quite understand. Also letting others know that this is something that you’re working on.
I try not to say sorry as much as possible. (Just ask my ex-husband lol). I think women especially, and perhaps us ADHDers, apologize too much. I don’t have to say sorry like I do when I pass someone in an aisle. I didn’t do anything wrong and I’m apologizing for normal behavior. I get frazzled a lot at check outs too, feeling like I can’t take a minute to find my debit card without feeling a ton of anxiety and pressure like everyone is waiting on me.
Omg same! I’ll say huh? or what? and when they start to repeat themselves I’ll already answer or respond to what they originally said 😭 it’s just my brain processes it slow!
Yes! I didn’t realise that’s what that was! I always have to ask people to repeat themselves. So often my husband will say something and I’ll say “what”? and then when he starts repeating himself I’ll actually involuntarily tune him out and process what he originally said and then say “oh no wait, I got it”.
Anyone old enough to remember Max Headroom? My dad used to joke with me that instead of being 20 minutes into the future, my ears worked about 3 seconds into the past. Anyone else with the buffer experience auditory overstimulation regularly? If there’s more than one auditory input, my brain hears everything and processes none of it.