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1 month ago2
Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.
I used to but now I enjoy the tightness of almost being dressed. I should probably look into a weighted blanket 😆
If possible yes, but with -20 degrees, few hours of electricity per day and almost no heating this winter I slept in beanie and jacket
I used to when I was little because I couldn’t stand the sensory of clothes when falling asleep and nothing else distracting me from it but ever since I got a weighted blanket and started listening to things to fall asleep (kids bedtime stories, as boring as it gets) it doesn’t bother me anymore