chappellinglife avatar
chappellinglife
35
1 year ago

Week 1 success

Tasks have been way less stressful. I’ve started a bedtime routine & my nights feel more peaceful. My favorite part has been adding some reading time before sleep. I try to do it even if it means reading 2 pages. Feeling pretty proud of myself! 😊

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.

canipetthatdawg avatar
canipetthatdawg
1y

Wow, awesome! Go ahead 🥰

Vital, Numo 🍄 avatar
Vital, Numo 🍄
1y

Proud of you too! 👏👏👏

Add comment