Does anyone else struggle to form hygiene habits?
Could be anything from showering daily to remembering to put on deodorant, I can never seem to remember anything hygienic before it’s too late and I’m already out the door.
Could be anything from showering daily to remembering to put on deodorant, I can never seem to remember anything hygienic before it’s too late and I’m already out the door.
Yup. I usually always feel better afterwards, but the struggle persists every single time. I'm still unmedicated, though.
Lol my hygiene became my hyperfixation as close to spiderman and Scream haha Don't know how I hacked that but it's working. Two hour self care at the end of every night! What got me to the point was quitting that THC. Try setting alarms with what you need to do. That's how I started everything and now I don't need alarms and don't feel right without my routine!