Definitely make sure you're taking care of yourself first as hard as that is and mean as it sounds. I work pt and now have 3 kids myself. I'm unmedicated as well because I won't take simulants and the nonstim. Was making me aggressive. I'm on this app and some others to try and figure it out. I do notes/lists and so many alarms.

I struggle to study, comprehend, and organize everything. No meds because I have them properly diagnosed because of metal health and thyroid disease. I take no meds at all because I fail to remember to take them daily. Help. I am also a nurse so a caregiver that takes care of others before myself. I am 35 with a busy teenage daughter. 

NUMO ADHDNUMO
ADHD

How do adult students manage possible add? I work FT & have kids & hub