Sorry I wanted to reply to “Who am I?”

My favorite thing to do when not feeling great, go walk to the deepest part of the park, sit and paint, read, or play with my dog (if you have a dog. If not you should pretend you do.)

Go out, especially if is sunny.
Wear what ever, even if it's sweatpants and a hoodie, even if you're going to stand at your home door, just get out and have some sun.
You will feel different in few moments.
If you can go for a little walk it would be better

NUMO ADHDNUMO
ADHD

Tip for feeling down