It’s great you get twice as much done but a bit tiring

Body doubling works extremely well for me. Unfortunately, I live alone and have very few friends. I’m not very social and tend to stay home. I’m working with my therapist to just get me out the door for fun things. I have no problem going to work or running necessary errands but I go no where for fun.

It's fantastic for productivity. I'm actually kind of mad my therapist never mentioned it 😂

Just discovered body doubling last week

I am the same. I went out last night for the first time in over a year socially I struggle so much

👆🏻 this!!! But I'm so easily overwhelmed by other people sheeesh