Sir Smiley avatar
Sir Smiley
23
1 year ago

ADHD Apps / Resources

What apps and resources do you use apart from Numo to assist with your ADHD?

PrincessLeya avatar
PrincessLeya
12mo

Finch helps me with self care :) you can grow a little penguin its like poo but less annoying

rainbowtoady avatar
rainbowtoady
1y

Flown is great

Hypatia avatar
Hypatia
1y

Doer, a structured programme for getting over procrastination. First Thing that helped me at least a little (and that means a lot ;-) )

ezrara avatar
ezrara
1y

I use Headspace for mindfulness techniques/meditation

Add comment