ADHD Apps / Resources

What apps and resources do you use apart from Numo to assist with your ADHD?

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.

PrincessLeya

Finch helps me with self care :) you can grow a little penguin its like poo but less annoying

rainbowtoady

Flown is great

Hypatia

Doer, a structured programme for getting over procrastination. First Thing that helped me at least a little (and that means a lot ;-) )

ezrara

I use Headspace for mindfulness techniques/meditation

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