
shugrseerup
1 year ago5
Mood phases
Have you ever had a phase where nothing seems interesting and lost motivation to get back on track with your hobbies, e.t.c? If so, how did you manage to break free?

Have you ever had a phase where nothing seems interesting and lost motivation to get back on track with your hobbies, e.t.c? If so, how did you manage to break free?
I have heard people call this point 'dopamining'. It's where I usually go on a horrible 6hr long binge of internet but nothing at all scratches the itch. Makes me feel like a junkie. No offence intended to those who struggle with drugs, but really I get very ticky... angry.. sad. Like there is this feeling I will do anything to escape from.