Mood phases
Have you ever had a phase where nothing seems interesting and lost motivation to get back on track with your hobbies, e.t.c? If so, how did you manage to break free?

Have you ever had a phase where nothing seems interesting and lost motivation to get back on track with your hobbies, e.t.c? If so, how did you manage to break free?

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.
I have heard people call this point 'dopamining'. It's where I usually go on a horrible 6hr long binge of internet but nothing at all scratches the itch. Makes me feel like a junkie. No offence intended to those who struggle with drugs, but really I get very ticky... angry.. sad. Like there is this feeling I will do anything to escape from.