adhdreamy avatar
adhdreamy
22
2 years ago

bedtime procrastination

every night i get suddenly inspired and full of energy at like, midnight, and i procrastinate going to sleep to spend more time doing random stuff. then the next day i can’t wake up on time, loose track of time and arrive late to work or whatever it is. i know that the way to fix it is by going to sleep at a regular hour, creating a routine, etc. but i’m also procrastinating to start doing those things

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